"Unlocking the Power Within: Master Your Emotions, Enhance Your Relationships, and Excel in Every Aspect of Life with the Emotional Intelligence Foundation Course!"
Language: English & Hindi
About the package
Duration: 3 months with LIFE TIME Validity
Emotional Intelligence (EI) is a fundamental skill in both personal and professional life. It encompasses the ability to recognize, understand, manage, and effectively use emotions in ourselves and in our interactions with others.
The Foundations of Emotional Intelligence: Level 1 is designed to provide a comprehensive introduction to this essential skillset.
Whether you're a student, a professional, or simply someone looking to improve your emotional awareness, this course will equip you with the foundational knowledge and practical techniques to enhance your emotional intelligence.
Initial Assessment: Conducting a comprehensive emotional intelligence assessment to identify your strengths and areas for growth.
Bi-weekly Coaching Sessions: You will receive two coaching sessions per month, each lasting 60 minutes, to focus on emotional intelligence development.
Emotional Self-awareness: Will help to recognize and understand your emotions, thoughts, and triggers for emotional reactions.
Empathy Building: Will be teaching you to empathize with others, enhancing your ability to understand and respond to the emotions of those around you.
Emotional Regulation: Will be providing tools and techniques to manage and regulate emotions effectively.
Social Skills Enhancement: Will be Guiding you in improving your social interactions and communication to build healthier relationships.
Duration: This is a self-paced online coaching with lifetime validity.